Posts by Victoria Castellani-Shelley

  • Calm is not something we find. It’s already within us.

    Calm is not something we find. It’s already within us.

    This is the belief that sits at the heart of Calmness Collective. I don’t see calmness as something that needs to be achieved or something that lives outside of us, waiting to be found. I see it as something we make space for and reconnect with. Through movement, creativity, nature, connection, self-awareness and moments of…

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